By Jean YaegerBy buckling their children into car seats and lifejackets, parents are taking steps to protect against tragic accidents. Safe sleep practices fit into that same mindset.Taking precautions in an infant’s sleep space -- just like the prec...
By Ashley AntleIf you are the parent of a baby, you’ve probably been given the advice to sleep when the baby is sleeping. While well-meaning, it’s not always that easy.As a mother of twins, now 14, I often rolled my eyes when someone would tell me th...
By Jean YaegerCook Children’s Medical Center has seen 30 infant deaths linked to unsafe sleep situations since January 2022, more than the number of fatal gunshot wounds and drownings combined. That’s why safety advocates at Cook Children’s are shari...
Listen to Episode 25 of the Raising Joy podcast on Apple Podcasts, Spotify and Google Podcasts. The podcast is part of the JOY Campaign, which launched in April 2021 as a suicide prevention communication initiative, and aims to reach parents through ...
By Tatiyana GiddingsDaylight Saving is approaching, which can be difficult for kids because they will be losing an hour of sleep. With kids having a greater sleep need, one hour can affect them even if that is a small percentage of their total amount...
Multiple times each night, as Baylie Williams sleeps, sudden electrical bursts in her brain will misfire and send the 4-year-old girl into seizures.Her head and arms lift. Her eyes open, turned to the side. Her body goes rigid and she loses bladder c...
Twenty-two in a series.Chronic lack of sleep in children and teens hurts their physical health, behavior, mood and ability to learn. Mental health can suffer too.A pediatric panel of the American Academy of Sleep Medicine (AASM) links inadequate slee...
By Michelle Bailey, M.D.
Sleep, it’s important, right?!
Has your kid's new COVID-19 schedule got them going to bed after midnight and sleeping until noon?
Well it’s time NOW to start getting back into a normal sleep schedule for school, even...
Believe it or not, summer’s almost over and the new school year will begin before you know it.
Are you ready? Or are you like a certain dad I know who usually waits until the last minute? Last year, this dad forgot:
To book his child's ph...
Many of your kids will be losing an hour of sleep heading into Spring Break, so start planning now.
That’s the advice of Hilary Pearson, M.D., medical director of the Sleep Laboratory at Cook Children’s.
“Sunday is ‘spring forward,’ so we all l...
Is your 6 month old sleeping through the night?
Maybe not and that’s OK, at least for your baby. You, on the other hand, may need some rest.
Let's start with your baby. Does their lack of sleep pose any risk to their health or development?
A...
The adolescent years are a time of tremendous growth and change - both in body and mind. Children and adolescents are being diagnosed with depression and anxiety disorders at an alarming rate for reasons which are complex and multifaceted. As always,...
How is it August already?
Whether you’ve enjoyed your summer with the kids and you’re dreading the first day back or you’re counting down the days (hours), it’s time to start thinking about getting back into that back to school routine.
One of ...
Commonly recommended ways to prevent constipation are to drink water, exercise, and eat fruits, vegetables and fiber-rich foods. Yet even when we use these techniques, our children still sometimes get constipated. Whether its contributing to stomach ...
For years, Americans have been told the safest place for a baby to sleep is on their backs, but a new study finds many parents aren’t following that advice.
According to the study published this month in the journal Pediatrics, just half of mother...
Let’s Not Send Zombies Off to School: Work on Sleep Schedules NOW
My kids are currently out of town for their annual summertime week with my mother, and that leaves us parents with some time to relax, eat out, watch Game of Thrones, and —drumr...
A new study has found that babies sleep longer if they don’t sleep in the same bedroom as their parents. The research, published in the July 2017 of Pediatrics, found “that room-sharing with infants at ages 4 months and 9 months was associated with l...
Some kids have a hard time going to sleep. No matter what time you set bed time, even with the perfect routine, they toss and turn and get out of bed for hours. What is a family to do?
Want a simple way to decrease your children’s risk of ADHD, injuries, high blood pressure, obesity and depression?
Make sure they get enough sleep.
A new study, published in the Journal of Obesity, found that routines for preschool-aged childre...
It’s the most wonderful time of the year. The holidays are great! But it’s also the busiest time of the year, and it’s hard to think about everything. We asked our experts for a few ideas to make sure your children are safe during your holiday travel...
Long hours. Not having a chance to eat with the family. Pressure to excel. It’s a familiar pattern with many adults.
Unfortunately, it’s also a troubling trend among today’s high school athletes.
Cook Children’s pediatrician David H. Goff, M.D....
The anger and subsequent anxiety I felt after hearing about “The Newborn Sleep Book” surprised me. I am not a “crunchy” pediatrician by any means. I have taught families to sleep. This is why the feeling I got in my stomach is unexpected.
The ...