In the world of sports, muscles matter. They are the force behind strength, power and endurance. Muscles play a role in mobility, stability, circulation, respiration, temperature regulation and even injury prevention. Healthy, well-conditioned muscle...
The University Interscholastic League (UIL) only tracks concussion data from a sample of 263 schools. In 2014, these districts reported 295 concussions.
Last night, NBC 5 Investigates released an enlightening report looking at the rates of concuss...
Long hours. Not having a chance to eat with the family. Pressure to excel. It’s a familiar pattern with many adults.
Unfortunately, it’s also a troubling trend among today’s high school athletes.
Cook Children’s pediatrician David H. Goff, M.D....
Track season is up and running and many of our junior high and high school athletes are training themselves to run faster and jump higher. Physical activity is clearly beneficial for our students. It can lead to increased health, decreased risky beha...