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January
25
,
2022
|
20:04 PM
America/Chicago
Is Bulking Up Bad? How Young Athletes Can Safely Build Muscle Mass to Power Performance
In the world of sports, muscles matter. They are the force behind strength, power and endurance. Muscles play a role in mobility, stability, circulation, respiration, temperature regulation and even injury prevention. Healthy, well-conditioned
…
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nutrition
teens
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up
sports