Articles tagged with 'child's soccer' | Checkup Newsroom

As the World Cup heats up and all eyes are on soccer, two physical therapists at Cook Children’s Sports Physical Therapy are sharing injury prevention tips to keep in mind, whether your child is a seasoned pro or just kicking off their first …

Strength training doesn't only refer to working with weights. It can also include calisthenics or any exercise that uses your child's own body for resistance, such as sit-ups and pull-ups. In fact, lifting weights is discouraged for young …