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                    <pubDate>Tue, 10 Mar 2026 21:31:40 +0100</pubDate>
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                        <title>Expert Tips for a Safe Spring Break: Water Safety</title>
                        <link>https://www.checkupnewsroom.com/expert-tips-for-a-safe-spring-break-water-safety/</link>
                        <guid>https://www.checkupnewsroom.com/expert-tips-for-a-safe-spring-break-water-safety/</guid><pp:caseid>737999</pp:caseid><description><![CDATA[<p><span style="margin:0px;padding:0px;">As&nbsp;spring&nbsp;break approaches,&nbsp;</span><a href="https://www.cookchildrens.org/" target="_blank"><span style="margin:0px;padding:0px;"><u>Cook Children’s Health Care System</u></span></a><span style="margin:0px;padding:0px;">&nbsp;is launching a safety series to provide caregivers with essential advice on road trips, poison prevention, and water safety. As pediatric health care experts, the Cook Children's team knows that protecting a child's health is about more than treating illness&nbsp;it’s&nbsp;about preventing emergency room visits due to avoidable injuries.<u>&nbsp;</u>&nbsp;</span></p><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">Drowning is&nbsp;the&nbsp;leading cause of&nbsp;injury, with children between the ages 1 to 4 at the highest risk.&nbsp;According to the 2024&nbsp;</span><a href="https://www.cookchildrenscommunity.org/community/data/chna/" target="_blank"><span style="margin:0px;padding:0px;"><u>Community Health Needs Assessment</u></span></a><span style="margin:0px;padding:0px;">,&nbsp;</span><a href="https://www.cookchildrenscommunity.org/siteassets/documents/data/_final_2024-chna_full-report_board-approved_4-29-25.pdf" target="_blank"><span style="margin:0px;padding:0px;"><u>Cook Children’s Medical Centers in Fort Worth and Prosper</u></span></a><span style="margin:0px;padding:0px;">&nbsp;treated 224 drowning-related injuries&nbsp;from 2021 to 2023. These incidents occurred&nbsp;in bathtubs, open water (lakes, rivers,&nbsp;and&nbsp;ponds), and pools or hot&nbsp;tubs.&nbsp;&nbsp;</span></p><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">“Spring break is really our kind of entry point of getting back into the water,” said Jillian Mitchell, program coordinator for the injury prevention team at the Center for Community Health.&nbsp;</span></p><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">Cook Children’s&nbsp;Loaner Life Jacket Station&nbsp;provide five&nbsp;different sizes&nbsp;of U.S. Coast Guard approved life jackets, ranging from infant to adult, that can be borrowed and returned. The goal is to make sure no&nbsp;child&nbsp;or adult drowns at a public lake because they&nbsp;didn’t&nbsp;have access to a life jacket.&nbsp;In 2025 more than&nbsp;1,800 U.S. Coast&nbsp;Guard&nbsp;life jackets to area lakes&nbsp;in&nbsp;Tarrant, Denton,&nbsp;Rockwall,&nbsp;and Stephens counties.&nbsp;&nbsp;</span></p><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">Mitchell encourages families and caregivers to make a plan before heading to the water.&nbsp;The&nbsp;<u>“</u></span><a href="https://www.lifeguardyourchild.org/" target="_blank"><span style="margin:0px;padding:0px;"><u>Lifeguard Your Child</u></span></a><span style="margin:0px;padding:0px;"><u>”</u>&nbsp;program teaches parents how to create a safety plan for children anytime they are around water.&nbsp;</span></p><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">According to data from the Community Health Needs Assessment, 85%&nbsp;of drowning-related injuries&nbsp;were pool-or hot&nbsp;tub-related.&nbsp;Of those&nbsp;8% were&nbsp;fatal, with most fatalities occurring with children ages&nbsp;0&nbsp;to&nbsp;4.&nbsp;</span></p><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">While&nbsp;many&nbsp;public and community pools are&nbsp;not yet open, families may travel to&nbsp;lakes,&nbsp;rivers,&nbsp;or oceans.&nbsp;&nbsp;</span></p><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">“Open water behaves differently than in a pool,” explained Mitchell, “It's&nbsp;dark.&nbsp;It's&nbsp;deep,&nbsp;it's&nbsp;murky. Anyone that is on a lake or a river or in the ocean should wear a life jacket all the time because it is an unpredictable water source.”&nbsp;</span></p><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">The American Academy of Pediatrics recommends kids begin swim lessons as young as&nbsp;1 year&nbsp;old.&nbsp;</span></p><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">Mitchell shares&nbsp;these&nbsp;tips for families heading&nbsp;to the water for their spring break:&nbsp;</span></p><ul><li data-list-item-id="e67fecb36841d92007255bc3e2e0f0c40"><p style="margin-left:0px;text-align:left;"><span style="margin:0px;padding:0px;">Learn about the flag system when you go out to the beach.&nbsp;</span></p></li><li data-list-item-id="e2744105b7bf1d48d237f17686368186b"><span style="margin:0px;padding:0px;">Sit near a lifeguard if there is one present.</span></li><li data-list-item-id="e1823c0b041c3b85bcd13c031ce952f2f"><span style="margin:0px;padding:0px;">Look for a life jacket&nbsp;that's&nbsp;approved by the U.S. Coast Guard.</span></li><li data-list-item-id="e232e9182158aec2937c61238dd190596"><span style="margin:0px;padding:0px;">Spring break is&nbsp;a great time&nbsp;to pull out those life jackets from last year. You may find that your child has outgrown the life jacket.</span></li><li data-list-item-id="e2abb88cb22f4b308f600ac145662118a"><span style="margin:0px;padding:0px;">Make sure that your children know they should always ask permission before going to the water.&nbsp;</span></li></ul><h3 style="margin-left:0px;"><span style="margin:0px;padding:0px;">Related Stories:&nbsp;&nbsp;</span></h3><ul><li data-list-item-id="ef02e3d9bc3d01f2938fb71ebdd2954fd"><a href="https://www.checkupnewsroom.com/expert-tips-for-a-safe-spring-break-aim-for-safety/" target="_blank"><u>Expert Tips for a Safe Spring Break: Aim for Safety</u></a></li><li data-list-item-id="e48d6b123137b4d13a02aa421f3a35e60"><a href="https://www.checkupnewsroom.com/lifeguard-your-child-6-tips-for-keeping-bathtime-safe-in-every-season/" target="_blank"><span style="margin:0px;padding:0px;"><u>Lifeguard Your Child: 6 Tips for Keeping Bathtime Safe in Every Season</u></span></a></li><li data-list-item-id="e734a1caa9403524dc395c9211881efe5"><a href="https://www.checkupnewsroom.com/the-power-of-prevention/" target="_blank"><span style="margin:0px;padding:0px;"><u>The Power of Prevention: Cook Children's Reports a Drop in Drownings</u></span></a></li><li data-list-item-id="e8bf72e56f052e24ebefe6f9591e6d3ea"><a href="https://www.checkupnewsroom.com/lifeguard-your-child-5-water-safety-tips-for-parents/" target="_blank"><span style="margin:0px;padding:0px;"><u>Lifeguard Your Child: 5 Water Safety Tips for Parents</u></span></a><span style="margin:0px;padding:0px;">&nbsp;</span></li></ul><div class="text_companyprofile" style="background-color:rgb(226, 243, 247);padding:8px;"><p style="margin-left:0px;"><span style="margin-bottom:0px;margin-right:0px;margin-top:0px;padding:0px;text-align:left;"><strong>Lifeguard Your Child ™ Campaign&nbsp;</strong></span></p><p><span style="margin:0px;padding:0px;text-align:left;">Cook Children's Lifeguard Your Child Campaign encourages parents everywhere to create a safety plan for ANY time their children are around water—whether its swim time, unplanned time around water, or even bath time. Water safety is important at any age, and when it comes to drowning, every second counts.&nbsp;It’s&nbsp;silent and can happen in an instant. Drowning is the leading cause of&nbsp;death for children ages 1 to 4, and the second leading cause for kids ages 1-14 in Texas. But with your help, we can change that.&nbsp;&nbsp;&nbsp;Together, we are asking everyone to Lifeguard Your Child around water.&nbsp;</span><a href="https://www.lifeguardyourchild.org/" target="_blank"><span style="margin:0px;padding:0px;">Click here to learn more about how to get involved or create an awareness campaign in your community.&nbsp;</span></a><span style="margin:0px;padding:0px;text-align:left;">&nbsp;&nbsp;</span></p></div>]]></description><category><![CDATA[water,freshwater,Water Watcher,Water Safey,water safety,WaterSafety,Lifeguard Your Child,spring break,Featured]]></category>
            <pubDate>Mon, 09 Mar 2026 09:38:08 -0500</pubDate>
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                <pp:imageOriginal>https://content.presspage.com/uploads/1065/b614409c-c67c-4b39-b768-7084dc1d27f6/dsc06361.jpg?10000</pp:imageOriginal><pp:imageTitle><![CDATA[Water Safety]]></pp:imageTitle><pp:imageDescription><![CDATA[Cook Children&amp;#039;s Lifeguard Your Child Campaign encourages parents everywhere to create a safety plan for ANY time their children are around water&amp;mdash;whether its swim time, unplanned time around water, or even bath time.]]></pp:imageDescription></item><item>
                        <title>Drowning Deaths Serve As Tragic Reminder ‘There Is No Drowning Season’</title>
                        <link>https://www.checkupnewsroom.com/drowning-deaths-serve-as-tragic-reminder-there-is-no-drowning-season/</link>
                        <guid>https://www.checkupnewsroom.com/drowning-deaths-serve-as-tragic-reminder-there-is-no-drowning-season/</guid><pp:caseid>356352</pp:caseid><pp:boilerplate><![CDATA[<p>&nbsp;</p>

<p>&nbsp;</p>
]]></pp:boilerplate><description><![CDATA[<p><img alt="" src="//content.presspage.com/uploads/1065/500_-ud17456-783891.jpg?x=1567535973615" style="width: 500px; height: 333px; border-width: 2px; border-style: solid; float: right; margin: 5px;" />The numbers seemed too good to be true. A pool drowning death had not been reported at Cook Children&rsquo;s throughout the summer of 2019.</p>

<p>Even as the summer was winding down, every member of the Emergency Department knew a fatal drowning could still happen at any moment. Tragically, that moment came over the weekend when two sisters were found unresponsive in a Haltom City apartment swimming pool. <a href="http://www.fox4news.com/news/2-children-taken-to-hospital-after-drowning-call-at-north-texas-apartment-pool">News agencies report the girls were taken to Cook Children&rsquo;s where they both died</a>.</p>

<p>&ldquo;Drownings occur year-round and there is no &lsquo;drowning season,&rsquo; especially in Texas,&rdquo; said Corwin Warmink, M.D., medical director of Emergency Services at Cook Children&rsquo;s. &ldquo;You can&rsquo;t get comfortable and complacent with children and water, no matter the time of year.&rdquo;</p>

<p>Before this weekend&rsquo;s pool drownings, three children had died from drowning at Cook Children&rsquo;s in 2019 &ndash; two separate incidents in bathtubs in March and one child in open water in May.</p>

<p>Even in the month of September, the warm Texas weather means kids are getting in the pool. From 2014 to 2018, there have been a total of&nbsp; 16 drownings (13 in a pool and 3 in open water) during&nbsp;the month of September, with two being fatal.</p>

<p>&ldquo;I worry that with the end of the summer and kids being back in school that people will relax a bit,&rdquo; said Dana Walraven, community health outreach manager for Cook Children&rsquo;s. &ldquo;But we can&rsquo;t let our guard down even for a little bit. The temperatures are still warm and there&rsquo;s plenty of time left for kids to be in the water. All the same rules apply to keep our kids safe.&rdquo;</p><div class="text_companyprofile" style="padding: 8px; margin-bottom: 30px; background-color: rgb(226, 243, 247);"><p><b>Learn more about the&nbsp; "Lifeguard Your Child" Campaign</b></p><p><span>Water safety is important at any age. When it comes to drowning, seconds count. It&rsquo;s silent and can happen in an instant. Drowning is the leading cause of accidental death for children ages 1 to 4, and the second leading cause for kids 1-14 in Texas. But with your help, we can change that. <a href="http://lifeguardyourchild.org/">Click here to learn more</a>.</span></p><p><span>Please join us in our drowning prevention efforts. Together, we are asking everyone to Lifeguard Your Child around water. Click the below link to learn more about how to get involved or create an awareness campaign in your community.<a href="http://lifeguardyourchild.org/get-involved/"> Click here to find out how you can get involved.</a></span></p></div><p>&nbsp;</p>]]></description><category><![CDATA[News,Our Experts,Cook Children&#039;s,drowning,LifeguardYourChild,swimming,drowning prevention,Water Safey,Gradeschool,preteen,teen,newborn,Toddler]]></category>
            <pubDate>Tue, 03 Sep 2019 13:41:14 -0500</pubDate>
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                        <title>Three Fatal Drownings in March, Three Other Children Injured in Water</title>
                        <link>https://www.checkupnewsroom.com/spring-drownings/</link>
                        <guid>https://www.checkupnewsroom.com/spring-drownings/</guid><pp:caseid>271136</pp:caseid><pp:subtitle>Pools and bathtubs to blame for six drowning cases this month </pp:subtitle><description><![CDATA[<p><img alt="" src="//content.presspage.com/uploads/1065/500_babybathpic.jpg?x=1522087597589" style="width: 500px; height: 333px; border-width: 2px; border-style: solid; float: right; margin: 5px;" /></p>

<p>Spring is already proving deadly for children in water.</p>

<p>In less than two weeks, three children have died after being rushed to Cook Children&rsquo;s for drowning, while another three were admitted to the medical center for their injuries.</p>

<p>Their ages range from 11 months to 3 years.</p>

<p>&ldquo;Two of the fatal drownings were in pools. One was in a bathtub,&rdquo; said Magdalena Santillan, Trauma Injury Prevention specialist at Cook Children&rsquo;s. &ldquo;Four of the six total drownings were in bathtubs. That&rsquo;s very unusual. In fact, we hadn&rsquo;t seen a bathtub drowning at all this year until this month.&rdquo;</p>

<p>Drowning is the leading cause of unintentional injury-related death in children ages 1 to 4 years old and the second leading cause of unintentional injury related death for ages 1 to 14.</p>

<p>&ldquo;There is no amount of time that it&rsquo;s safe to leave your child alone in water,&rdquo; said Santillan.</p>

<p>SafeKids Tarrant County, led by Cook Children&rsquo;s, gives these facts:</p>

<ul>
<li>Children can drown in as little as one inch of water.</li>
<li>Drowning is quick and silent.</li>
<li>Irreversible brain damage occurs in as little as 4 minutes.</li>
</ul>

<p>&ldquo;Safety begins in the home,&rdquo; said Dana Walraven, manager of Community Health Outreach at Cook Children's and coordinator of the Safe Kids Tarrant County Coalition. &ldquo;Bath time is a good time to bond with your baby, but it can also be a dangerous time if you&rsquo;re not watching your child. Support safe habits with adult, not sibling, supervision.&rdquo;</p>

<p>To protect your child from drowning:</p>

<ol>
<li>Never leave your child unattended in the water.</li>
<li>Put the cell phone away. Give your child 100 percent of your attention.</li>
<li>Once the bath is over, immediately drain the tub.</li>
<li>Store empty tubs, buckets containers and wading pools away after use. Store them upside down and out of children&rsquo;s reach.</li>
<li>Keep doors to bathrooms and laundry rooms closed.</li>
<li>Learn CPR.</li>
</ol><p><a href="http://www.cookchildrens.org/health-resources/safety/Pages/water-safety.aspx">Click here to learn more about Water Safety and Drowning Prevention from the experts at Cook Children's</a>.</p>]]></description><category><![CDATA[News,#LifeguardYourChild,Intranet,Our Experts,drowning,Bathtub,pool,Water Safey,drowning prevention,Cook Children&#039;s]]></category>
            <pubDate>Mon, 26 Mar 2018 13:49:57 -0500</pubDate>
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