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                    <title><![CDATA[Checkup Newsroom]]></title>
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                    <pubDate>Fri, 15 Aug 2014 21:08:00 +0200</pubDate>
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                        <title>It&#039;s the kids&#039; turn</title>
                        <link>https://www.checkupnewsroom.com/its-the-kids-turn/</link>
                        <guid>https://www.checkupnewsroom.com/its-the-kids-turn/</guid><pp:caseid>32637</pp:caseid><pp:subtitle>The conclusion of our screen free experiment</pp:subtitle><pp:summary><![CDATA[<p><span>This is the conclustion in our series on the Conklin family's efforts to go screen free, or at least cut back, from media this summer. This time, the kids have their say.</span></p>
]]></pp:summary><description><![CDATA[<p><img alt="" src="http://content.presspage.com/uploads/1065/500_familyafterrun-2.jpg" style="width: 396px; height: 350px; margin: 5px; float: left; border-width: 2px; border-style: solid;" /></p><p><span style="line-height: 1.6em;">The summer is coming to an end and so is our time blogging about reducing our household media time. To finish up the series, I thought I would interview the kids and ask them what they thought about our summer experiment. The answers are very real and brutally honest. .</span></p><p><strong><em>What was the best part of our screen free experiment this summer?</em></strong></p><p><span style="line-height: 1.6em;">Max, age 11.5 years &ndash; &ldquo;Hanging out with my friends at the pool more.&rdquo;</span></p><p><span style="line-height: 1.6em;">Morgan, age 10 years &ndash; &ldquo;In Michigan, it was like fun because we weren&rsquo;t always on the screen and stuff, and we had more things to do with the world.&rdquo;</span></p><p><span style="line-height: 1.6em;">Matthew, age 6 years &ndash; &ldquo;Nothing at all.&rdquo;</span></p><p><strong style="line-height: 1.6em;"><em>What was the worst part of being screen free?</em></strong></p><p><span style="line-height: 1.6em;">Maxwell &ndash; &ldquo;I couldn&rsquo;t catch up on all the things I was missing on my games and less time playing with my friends (online).&rdquo;</span></p><p><span style="line-height: 1.6em;">Morgan &ndash; &ldquo;When I wanted the electronics because there was literally nothing to do, you wouldn&rsquo;t let me have them, and that really annoyed me.&rdquo;</span></p><p>Matthew &ndash; &ldquo;I couldn&rsquo;t play with anybody (online).&rdquo;</p><p><strong style="line-height: 1.6em;"><em>What can we learn from our screen free summer?</em></strong></p><p><span style="line-height: 1.6em;">Maxwell &ndash; &ldquo;I learned that I play with my friends more online than I do in real life during the summer, not during the school year, but during the summer.&rdquo;</span></p><p><span style="line-height: 1.6em;">Morgan &ndash; &ldquo;Video games aren&rsquo;t the answer to happiness.There are other things you can do besides electronics.&rdquo;</span></p><p><span style="line-height: 1.6em;">Matt &ndash; &ldquo;It (the computer) will make you mad if you watch it too long.&rdquo;</span></p><p><strong><em>Would you do this screen free experiment again?</em></strong></p><p>Maxwell &nbsp;- &ldquo;No.&rdquo;</p><p><span style="line-height: 1.6em;">Morgan - &ldquo;I don&rsquo;t know, maybe, if we go to Michigan, or a different state.&rdquo;</span></p><p><span style="line-height: 1.6em;">Matthew &ndash; &ldquo;Um, no.&rdquo;</span></p><p><strong style="line-height: 1.6em;"><em>What should our family work on next?</em></strong></p><p>Maxwell &ndash; &ldquo;Playing more sports. That would be so much easier.&rdquo;</p><p><span style="line-height: 1.6em;">Morgan &ndash; &ldquo;Manners. Our family should work on being nicer to each other (siblings fighting). Being more serious about the screen free thing because we still played it a lot.&rdquo;</span></p><p><span style="line-height: 1.6em;">Matthew &ndash; &ldquo;Clean the house.&rdquo;</span></p><p><span style="line-height: 1.6em;">The answers made me pause and think that while we actually had some pretty great screen free moments this summer, we still have some work to do (and we need to clean the house).</span></p><p><span style="line-height: 1.6em;">I am so incredibly grateful to Dr. Mangham and to Cook Children&rsquo;s for this unusual summer experiment! Although we were not &ldquo;screen free&rdquo; and did not manage to &ldquo;go dark&rdquo; very often, being asked to write about our efforts really opened my eyes to just how much time we do spend on the screen, how much we depend on it and just how capable we are of living without it. We are a family that is &ldquo;off&rdquo; more than we are &ldquo;on&rdquo; now, and will continue to strive to use it less and less every day.</span></p><p><span style="line-height: 1.6em;">Thanks so much everyone!</span></p><p><strong>Previous media free stories:</strong></p>

<ul>
<li><a href="http://www.checkupnewsroom.com/unplugged/">'TV head' - Could you unplug?</a></li>
<li><a href="http://www.checkupnewsroom.com/going-media-free">Going media free - part 1</a></li>
<li><a href="http://www.checkupnewsroom.com/going-media-free-part-2/">Breaking it to the crew - part 2</a></li>
<li><a href="http://www.checkupnewsroom.com/en-us/operation-unplug/">'Operation Unplug' - part 3</a></li>
<li><a href="http://www.checkupnewsroom.com/en-us/going-media-free-part-4/">We far from nailed it - part 4</a></li>
<li><a href="http://www.checkupnewsroom.com/mindful-travel/" target="_blank">Screen free for 20 days - part 5</a></li>
</ul><p><strong>About the author</strong></p>

<p><span>Aubrey Conklin, moved to Texas from Michigan via Chicago almost&nbsp;10 years ago.&nbsp;She&rsquo;s been married for&nbsp;14 years and is the&nbsp;&nbsp;mom to three kids ages 11,10 and 6.&nbsp;A&nbsp;huge sports fan who not only&nbsp;loves all things&nbsp;Detroit sports but&nbsp;spends her own free&nbsp;time playing soccer, volleyball and softball.&nbsp;Aubrey is a part time preschool teacher as well, a volunteer for&nbsp;her kid's school.&nbsp;</span></p>]]></description><category><![CDATA[Blogs,Aubrey Conklin,screen free,Kim Mangham,Keller,pediatrics,Cook Children&#039;s,kids,screen time,Mobile phones,mobile devices,smart phones,electronics,media,media free,Go dark]]></category>
            <pubDate>Fri, 15 Aug 2014 12:02:29 -0500</pubDate>
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                        <title>Screen free for 20 days</title>
                        <link>https://www.checkupnewsroom.com/mindful-travel/</link>
                        <guid>https://www.checkupnewsroom.com/mindful-travel/</guid><pp:caseid>32434</pp:caseid><pp:subtitle>Whose awesome idea was that? </pp:subtitle><pp:summary><![CDATA[<p>This is part 5 in the Conklin family's efforts to go screen free, or at least cut back, from media this summer. Here's how our little experiment went on the road ...</p>
]]></pp:summary><description><![CDATA[<p><img alt="" src="http://content.presspage.com/uploads/1065/500_thefamily.jpg" style="width: 380px; height: 306px; border-width: 2px; border-style: solid; float: right; margin: 5px;" /></p><p dir="ltr"><span style="line-height: 1.6em;">We took a 20 day trip to Michigan this summer. We took a 20 day trip &nbsp;and I had agreed to go &ldquo;screen free&rdquo; for Cook&rsquo;s Children&rsquo;s. Boy,&nbsp;whose&nbsp;awesome idea was that?</span></p><p dir="ltr"><span>So far in our little summer experiment, we had not exactly been &ldquo;screen free&rdquo; and I was telling the world via blog, all about our constant failures to eliminate electronics from our lives. I was determined that we were going to get some serious screen free time in while we were in Michigan.&nbsp;By golly, I would have some kind of success with this project and have something inspiring&nbsp;and monumental to report back to everyone who had been taking the time to read our summer blog! No pressure ...</span></p><p dir="ltr"><span>I had Cook Children&rsquo;s and our little experiment in mind when I packed for the trip. I took the time to buy books,&nbsp;coloring tablets and games for the kids to play on the plane and for ALL the driving we would be doing. But I also packed the electronics. Ok, I packed the electronics&nbsp;and at some points during the trip they were immensely helpful and appreciated and I was glad they were there. Ok,&nbsp;I admit it.</span></p><p dir="ltr"><span>In typical Team Conklin fashion,&nbsp;we were not perfect, but we had some pretty awesome screen free moments.&nbsp;We had a looooooong two-hour drive to a lake cabin. Living in DFW, my kids do not usually have to sit in the car for more than 15 minutes to go anywhere. I was bracing myself for this one and my autopilot self casually offered the kids some electronics for the ride. </span></p><p dir="ltr"><span>From the backseat I heard, &ldquo;I think I will go scween fwee today&rdquo; from the 6 year old. Wait, what? What? Little man just up and decided he was going to road trip it without any electronic assistance. I was floored, and skeptical, but that little dude made it two hours no problem.</span></p><p dir="ltr"><span><img alt="" src="http://content.presspage.com/uploads/1065/500_marshmellow.jpg" style="width: 250px; height: 333px; border-width: 2px; border-style: solid; margin: 5px; float: left;" />For some of my sweet friends reading, I know&nbsp;this is not a big deal for your child and they may long road trip it daily screen free. But&nbsp;for us,&nbsp;this was huge&nbsp;and exciting. And you know what? We had a lovely ride, we talked a lot, a whole lot. He&nbsp;rested. We&nbsp;played car bingo. It&nbsp;was really really fun. Even my middle girl had a mini moment. The battery on her cell phone died early on in our drive and she didn&rsquo;t ask to charge it&nbsp;or to have another device. She quietly picked up a book and read for the rest of the trip. Maybe, just maybe,&nbsp;even though we aren&rsquo;t totally screen free yet,&nbsp;our dramatic daily reduction is really starting to have an impact.</span></p><p dir="ltr"><span>We made it to the cabin and had a blast swimming, kayaking, canoeing, making s'mores ...&nbsp;the total typical vacation by the lake stuff. It was awesome&nbsp;and void of most electronics most of the time. One interesting observation during our trip. The less time the kids spent on the screen, the better they slept. Good, solid, deep, healthy sleep. And the parts of the trip where the screen time was increased,&nbsp;sleep quality decreased. Monumental and inspiring? Maybe not, but things are changing around here&hellip;.</span></p><p><strong>Previous media free stories:</strong></p>

<ul>
<li><a href="http://www.checkupnewsroom.com/unplugged/">'TV head' - Could you unplug?</a></li>
<li><a href="http://www.checkupnewsroom.com/going-media-free">Going media free - part 1</a></li>
<li><a href="http://www.checkupnewsroom.com/going-media-free-part-2/">Breaking it to the crew - part 2</a></li>
<li><a href="http://www.checkupnewsroom.com/en-us/operation-unplug/">'Operation Unplug' - part 3</a></li>
<li><a href="http://www.checkupnewsroom.com/en-us/going-media-free-part-4/" target="_blank">We far from nailed it - part 4</a></li>
</ul><p><strong>About the author</strong></p>

<p><span>Aubrey Conklin, moved to Texas from Michigan via Chicago almost&nbsp;10 years ago.&nbsp;She&rsquo;s been married for&nbsp;14 years and is the&nbsp;&nbsp;mom to three kids ages 11,10 and 6.&nbsp;A&nbsp;huge sports fan who not only&nbsp;loves all things&nbsp;Detroit sports but&nbsp;spends her own free&nbsp;time playing soccer, volleyball and softball.&nbsp;Aubrey is a part time preschool teacher as well, a volunteer for&nbsp;her kid's school.&nbsp;</span></p>]]></description><category><![CDATA[Blogs,Kim Mangham,Aubrey Conklin,media,screen time,screen free,screenless,smart phones,computers]]></category>
            <pubDate>Fri, 08 Aug 2014 10:00:00 -0500</pubDate>
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