The holidays are upon us and that usually means gathering with loved ones around tables of food. For people with eating disorders, this can be a very triggering time of year.

Tyler Wooten, M.D., is a child, adolescent and adult psychiatrist with the Eating Recovery Center, Dallas. He joins us on this episode of Raising Joy to share his expertise about eating disorders and how we can help support those in our lives who may be struggling. Dr. Wooton also shares the warning signs parents should look for to tell if their child may be struggling with food.

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit cookchildrens.org/joy.

New episodes of the Raising Joy podcast will be available each Tuesday. It is currently available on all major streaming platforms including Apple Podcasts, Spotify and Google Podcasts.

On this episode of Raising Joy, we’re talking to one of the leading experts on eating disorders in the country. Stephanie Setliff, M.D., is a psychiatrist and the regional medical director of the Eating Recovery Center Dallas. She has more than 20 years of experience treating eating disorders in children and teens.

Dr. Setliff walks us through the different kinds of eating disorders, who is at risk and how parents can spot disordered eating. We also explore treatment and the road to recovery.

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit cookchildrens.org/joy.

New episodes of the Raising Joy podcast will be available each Tuesday. It is currently available on all major streaming platforms including Apple, Spotify, Google Podcasts and YouTube.

About 3 percent of kids suffer from severe selective eating, to the extent that they can't eat out at a restaurant, said lead researcher Nancy Zucker, an eating disorders specialist at Duke University Medical Center in Durham, N.C.

Severely selective eaters are more than twice as likely to be diagnosed with depression or social anxiety, when compared with kids who'll eat anything, according to findings published online Aug. 3 in the journal Pediatrics.

Alaina Everett, a Cook Children’s licensed psychologist in Denton, says severe picky eating can be treated from a psychological/behavioral perspective as well as through oral-motor and sensory therapies and trying new foods for children who have severe selective eating can be terrifying.

“The fear is only intensified when parents make threats or express anger and frustration,” Everett said. “In our psychology department we emphasize the belief that kids do well if they can. Likewise they will eat well if they can. But there are obstacles that get in the way. Whether the original issue is a sensory processing disorder, oral-motor weakness or a gastrointestinal problem, all these kids have one thing in common, anxiety.”

From a psychological standpoint, these kids have had unpleasant experiences with food and the lingering trauma may be real. This is especially true for well-meaning moms who hide veggies in their kids’ favorite foods. If you have a seriously picky eater, Everett says this strategy will back-fire big time.

So how much anxiety can meal time actually cause?

“It is not uncommon in my practice to see children cry, scream, hide under the table, and quite literally shake at the sight of a novel food or when asked to join me at the table,” said Amanda Fyfe, a speech-language pathologist at Cook Children's in Arlington and Mansfield. “The anxiety severe picky eaters cope with is real and it can be intense. These kiddos often have months or years of negative food experiences fueling this fear, and unraveling it takes real work on everyone’s part. “

Fyfe says severely picky eaters:

• Have a significantly limited food repertoires (think 10 foods). These foods are probably similar in some way, although figuring out the rhyme or reason to what your little guy will or won’t eat can be mind boggling. It may be that his safe foods are the same color or have the same texture.
• Frustrate us with behavior that makes mealtime at home a catastrophe and eating out unheard of. He may refuse to eat with your family or cry and scream at the sight of the casserole you’ve so lovingly prepared.
• Refuse foods based on ALL sensory properties, including appearance, smell, texture, and taste. A picky eater may not even tolerate an offensive food on his plate. The sight of a non-preferred food may cause gagging, retching, and vomiting. Eating is more than simply chewing and swallowing. Interacting with, smelling, touching, and tasting are ALL important steps in the eating process. And disruption can occur at any step.
• May struggle to meet nutritional demands

“A child will not eat the broccoli and pork chops if you wait him out. He just won’t,” Fyfe said. “In fact, he may grow more and more rigid in his food selection because he IS hungry and grumpy. If a food or experience causes a child stress, discomfort, or pain, he will avoid it, plain and simple.”

Fyfe says these children are hypersensitive to foods in ways most of us might not even consider when planning our meals. Foods have to pass many tests before deemed acceptable for consumption, believe it or not, and severely picky eaters really put their meals to the test.

The first and possibly the most important test his dinner must pass? What it looks like. Children are acutely aware of the color of the food and may question why the color, shape, or size changes from bite to bite or from meal to meal. In addition, they might become overwhelmed by the smell of a particularly pungent food (think roasted broccoli, guys) and lose all ability to even consider tasting it. The texture of yogurt or pudding may cause a gag with incredible force. All of these reactions to food can lead to increased behavior disruption and meal time chaos.

“They can taste everything,” Everett said. “Zucchini pasta does not fool anyone and they are likely to stop eating pasta altogether. Presenting motivators like extra video game time can help, but it doesn’t solve the underlying anxiety. The scenario will just repeat itself when the next new food is presented.”

If your child shows signs of extreme picky eating, you will need some help. Talk to your child’s pediatrician about scheduling a feeding evaluation with a speech-language pathologist to determine the origin of the feeding woes and develop strategies to improve the eating experience for the entire family. A child psychologist may also be used if necessary.

http://www.npr.org/sections/health-shots/2015/08/03/428016725/could-your-childs-picky-eating-be-a-sign-of-depression

https://childhealthanddevelopment.files.wordpress.com/2012/03/kaytoomey.pdf

About the author

Amanda Fyfe is a speech-language pathologist at Cook Children's in Arlington and Mansfield. Speech/language pathologists focus on oral motor, speech, language and communication skills to enhance development, restore function and to prevent disability from pediatric conditions, illness or injury. Click here to find the closest Cook Children's Rehabilition Services near you.

Pure knowledge of someone’s eating disorder is enough of a burden to create a second victim. I know because that was me.

Hearing the words “I have an eating disorder” from a 17-year-old girl to her best friend is not completely uncommon. And as that best friend, I can tell you the minute her mouth spoke those words, her problem was now mine.

She described to me in depth why she decided to tell me about her eating disorder now – the disappearance of her period, her fainting spells and being worried about her overall health. All things I would have never noticed yet in turn, made me feel like the worst best friend in the whole world.

When you receive that kind of information, without experience, how do you respond? Especially when your best friend begs you not to tell, it’s like asking a 17 year old – would you rather lose your best friend by choice or by chance?

I found myself eating less when I was around her because her thoughts were becoming mine. I started to lie for her, weakening my character and increasing my guilt. Her eating disorder was destroying her physically as well as emotionally, and bringing me along for the ride.

It has never been and never will be her fault. She cannot control that she has been overtaken by this disease and it’s important that she seek help from those she trusts the most. But as a caregiver, you can’t let the disease control you too. You have to stay healthy to give her the care she needs.

So what can you do?  For me, asking for help, regardless of her asking me not to tell anyone, was the best decision I could’ve made. I talked to my mom, my own pediatrician and my school counselor about what next steps could be taken to get her well again. Bottom line, I could not cure her on my own.

They say ignorance is bliss. But I learned at a young age, ignorance, in this case, can kill.
 

About the author

Caroline Gayler volunteers in the public relations department at Cook Children’s Health Care System. She is a senior at TCU majoring in Strategic Communications.