Meals should be a happy and pleasant childhood experience. In our busy lives, it might be one of the few times when we all slow down and check in with one another. But I hear from my patient families all the time that it's anything but relaxing. ...

Exciting news about childhood obesity hit the headlines at the beginning of this month. After decades of continued rise in the number of obese children, a decline in childhood obesity was reported.I, and I’m sure many others who care for children, we...

Eating a clean and health diet is one of our 2013 family goals. We have strived to prepare more home-cooked meals and have brought more fresh ingredients since the beginning of the year. I’ve been actively seeking new recipes to try and have been loo...