Meals should be a happy and pleasant childhood experience. In our busy lives, it might be one of the few times when we all slow down and check in with one another.
But I hear from my patient families all the time that it's anything but relaxing.
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Exciting news about childhood obesity hit the headlines at the beginning of this month. After decades of continued rise in the number of obese children, a decline in childhood obesity was reported.I, and I’m sure many others who care for children, we...
Eating a clean and health diet is one of our 2013 family goals. We have strived to prepare more home-cooked meals and have brought more fresh ingredients since the beginning of the year. I’ve been actively seeking new recipes to try and have been loo...