It’s alarming but not uncommon these days in health care settings to see children and teens who gained a significant amount of weight in the past year … 20, 30, 40 or even 50 pounds.What played a role? In some cases, junk food and lack of exercise as...
Thirteen in a series. The onset of loneliness, anxiety and depression in teens and adolescents during the COVID-19 pandemic has fueled a sharp rise in reports of dangerous eating behaviors.The National Eating Disorders Association (NEDA) helpline saw...
It’s that time of year again, coaches are pressuring you for your child’s athletic forms and school nurses are sending out letters threatening that your children can’t start school until they have their shots.
School physical season is one of my f...
Track season is up and running and many of our junior high and high school athletes are training themselves to run faster and jump higher. Physical activity is clearly beneficial for our students. It can lead to increased health, decreased risky beha...