Articles tagged with 'Bones' | Checkup Newsroom

Broken bones are a part of growing up for many children. It’s estimated that 1 in 3 children will have at least one broken bone before age 19 with the likelihood of a broken bone higher in boys than girls. A parent’s natural protective instinct wo...

Strength training programs for preadolescents and adolescents can be safe and effective if proper resistance training techniques and safety precautions are followed. Preadolescents and adolescents should avoid competitive weight lifting, power l...