Articles tagged with 'Blue Zone' | Checkup Newsroom

When I discuss normal newborn sleep patterns with parents at their first several visits, I usually end up with a 4 month old who sleeps through the night. But I have trouble fixing sleep problems in a 2 year old. When I advise my 3 year old patien...

If you live in or near Fort Worth, you have seen the signs: “Life is short. We're making it longer.” The initiative is a city-wide effort by Fort Worth to improve the health of the city using principles discussed in the book “The Blue Zones: 9 lesson...