Articles tagged with 'Amanda Stukey' | Checkup Newsroom

“Sit up straight!” “Stop Slouching!” Why is my kid’s posture so poor? THE PROBLEM Do you get sick and tired of telling your child to sit up straight? Do you ever wonder why so many kids these days have slouched posture and often complain ...

Although dynamic stretching is important for everyone, it may have an even greater importance for young, growing athletes. Bones typically grow at a faster rate than muscles so it’s important to improve the muscles flexibility to allow pain-free moti...